Exhale...Spa Gift Certificates!

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Exhale...Spa Gift Certificates!

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social-card Massage Therapy - Exhale...Spa

Body massage is recommended to reduce tension and restore your sense of well-being. Massage promotes deep relaxation, detoxification and rejuvenation for the entire body.

CBD Add in to any massage service $25


Couples Massage

Relaxed and Pampered is how you and your partner, loved one, best friend or significant other will feel after having received a relaxing full body massage together in our deluxe couples room.  Served with Champagne or Sparling CIder or Chocolate Truffles.
60 min Couples Relaxation  $275
60 min Couples Deep Tissue $275
Add back scrub for two for $80
90 minute Couples Massage  Relaxation $375 Deep Tissue $375
Add Aromatherapy $20 or CBD $40


Relaxation Massage

Body massage is recommended to reduce tension and restore your sense of well-being. Massage promotes deep relaxation, detoxification and rejuvenation for the entire body
 1 hour $125.00 * 1 ½ Hour $175.00

Add CBD to enhance Relaxation $25
 

Deep Muscle Massage

Full body deep tissue massage provides concentrated release for areas with chronic tension and relief of stubborn knots. Relief from chronic pain or sport/work injury may be achieved through deep tissue massage

 1 hour $125.00 * 1 ½ Hour $175.00

Add CBD to enhance relaxation,pain relief $25
 

JBMR Myofascial Massage

Myofacial  release is a safe and very effective hands on technique that involves applying  gentle, substained pressure into the myofacial connective tissue restrictions to eliminate pain and restore motion.In John Barnes Myofacial Release Method restrictions are held 3-5 minutes or longer.

Our Goal is to Help you restore to a pain Free Active Lifestyle.

*Back Pain.       *Fibromyalgia

*Chronic Pain.    *Disc Problems

*Headaches.    *miagraines

*Whiplash      *Scoliosis

*pelvic Pain     *Sciatica

*Neck  Pain  *Neurological Dysfuction

Myofacial Pain Syndrome

Sports Injuries    * Jaw Pain.  *TMJ

Hands on Treatment

Each Myofacial Treatment session is performed directly on skin  without oils or creams.  This enables the therapist to accurately detect fascial restrictions and apply appropriate amount of sustained pressure to faciliate release of fascia.

60 Minutes $130    90 Minutes $185
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La Stone Therapy

Stressed Out and Need to Unwind? Experience intense, deep relaxation as your body is massaged with hot, smooth Basalt Lava Stones.
1 hour $155.00 * 1 ½ Hour $205.00
 

Cellulite Massage

Effective for cellulite in thighs, hips and buttocks.
This treatment is more effective if performed in series, 3 times a week
30 minute session $ 85.00
6 sessions $475.00 * 12 Sessions $970.pp
 

Pampered Pregnancy Massage

Devised specifically for the "growing needs" of a mother-to-be, this therapy improves elasticity of the skin while relaxing the body and reducing fluid retention. Our specialized therapists are skilled in the art of prenatal comfort ability. We offer both side-lying and downward-facing positions. *When scheduling your appointment, please inform us how many weeks pregnant you will be at the time of your service.*
 * 1 hour $135.00 * 1 ½ Hour $185.00
  

Raindrop Therapy

This is a powerful, non-invasive tool for helping to connect curvatures of the spine. It integrates pressure point technique and massage therapy with essential oils to bring the body into structural and electrical alignment. Anti-microbial essential oils are applied to reduce inflammation and eliminate viruses and bacteria that lie dormant in the spine.$175.00

 

Infrared Sauna Therapy

Infrared rays penetrate into your skin deeply and they dissolve harmful substances accumulated in your body vitalizing your cells and metabolism. Many feel energetically rejuvenated and balanced from contact with far infrared waves. It is also believed that far infrared waves help improve blood circulation and recovery from fatigue
30 Minute Treatment $35.00  60 minute $50 

Add Red Light Therapy $20
 

Ozone Sauna Therapy

What is Ozone Therapy?

Ozone Therapy is a unique form of therapy that helps your body heal and detoxify at the same time. It is used to treat a variety of disease, including diabetes, Lyme disease, chronic fatigue states, bladder conditions, and more.

An activated oxygen session is one of the most powerful methods to detoxify and oxygenate you rbody. The moist heat in the steam sauna opens up your pores and dilates your capillaries, helping to "flood your body with oxygen". The activated oxygen oxidizes in fat, blood, and the lymph system. The majority the toxins are sweated out in the sauna which you may be able to see after your session.

Benefits of Ozone Therapy

  • During your sauna session, your heart rate increases by 50-70%. Combined with a healthy diet and regular excersize, a sauna session can burn as many as 400-600 calories.
  • Increased circulation, metabolism, and energy
  • Enhanced cellular immunity and an overall feeling of having been "cleansed".
  • Restoration of suppleness and elasticity with increased oxygen.
  • Increased oxygen levels stimulate production of new skin cells.
  • Toxins are removed from fat, leaving the body no longer needing to store that fat without the toxins.

Pricing

1 session: $65.00 Series of 6 sessions: $365